Thursday, January 1, 2009

Smoothie Recipe

I want to write this down so I don't forget.  I just made a really yummy smoothie, which is actually quite soothing on my sore throat (we're all sick around these here parts...again).

Kerry's Yummy Strawberry-Banana Smoothie

5 frozen strawberries
2 small bananas (or 1 large banana)
2 ice cubes
2 teaspoons honey
3/4 cup or 1 cup of skim milk
1/2 cup of V8 Strawberry Banana Fusion
1/2 cup of fat-free plain yogurt

Blend until a smoothie.  :)  Then share with your daughter, who sucks it down so fast you marvel how she doesn't get permanent brain freeze.

Jenna calls it a "mummy", so when she points to mine, she says, "Mommy mummy."  It's really cute.

So I don't want to jinx myself, but my computer seems to be working again...?  Dunno.


Carolyn said...

Did you make this recipe by yourself? It looks tasty. Too bad I never have any V8 in the house...

Ker said...

I developed it based on another recipe I found on that I tweaked until it was to my liking. It tastes good without the V8, too, but I think that's the ingredient that makes it extra yummy.

Ryan said...

perhaps it's from "yummy" which maybe you say when you drink it?